My Journey with a Life Coach:

The Inspiration Behind

My Decision to Become One

Below I outline the exceptional benefits life coaching has provided in my life. These unique gifts that I received through being coached led me to pursue a dream career as a life coach, with the aim of helping others access these life-changing opportunities

CHEERLEADING: The Embracing Support Clients Receive From a Life Coach

Imagine having a cheerleader jumping up and down, rooting for you in every success you share about your life, with stars in his/her eyes, beaming with pride.

I stumbled upon the concept of life coaching during the tail end of COVID isolation when I came across a vibrant post on Facebook. It featured an incredible life coach, exuding positivity and offering a free taste of a life coaching session. At that point, I was reveling in my unemployment, embracing my role as a homemaker, experimenting with spelt baking, and endlessly reorganizing the apartment. However, the reality of needing to contribute financially to my family’s needs hit me hard (surviving on a single salary in this country is no easy feat). So, I decided to give it a shot, especially since this life coach seemed like my kind of person.

From the get-go, we clicked (chemistry is key, after all). It’s crucial to gauge if your potential coach is the right fit and if you feel safe and comfortable with them. Is this person a good listener?

Tamar had this incredible knack for seeing parts of me that I had always considered “ordinary,” “everyday,” or “just like everyone else,” and she showed me just how unique I truly am. That’s where the cheerleading part really shines through… when someone, who barely knows you at the start, can look at you with genuine astonishment and say, “You made spelt pitot from scratch??? You decided to do that on a whim and just went for it??? And you made them for your mother-in-law, who can turn slightly rotting food into a gourmet meal??? Holy Moly, girlfriend!” And she truly meant it. And you know what? Slowly but surely, I started to believe it too.

DEEP LISTENING: The Power of Feeling Truly Heard by a Life Coach

Life is full of crossroads, and despite securing a great job, I found myself overwhelmed by the demands of balancing family responsibilities, adapting to a new work routine, and managing the lingering impacts of the pandemic. Seeking a fresh perspective to navigate these challenges, I turned to my life coach for guidance.

An effective life coach creates a safe, non-judgmental environment where you can express yourself candidly. A life coach listens beyond the surface, helping to uncover the deeper emotions underlying your concerns.

For instance, when I voiced my stress about feeling inadequate in my new role, my coach posed thought-provoking questions about the origins of my beliefs and how altering them might influence my emotions.

This approach illuminated the fact that my beliefs were not fixed truths but mutable. Her deep listening enabled me to hear my own truths and gain insights I had previously overlooked. It transformed my ability to slow down, listen to myself, and recognize the wisdom within.

As a certified life coach now, I am equipped to offer others the same transformative experience. There is immense power in focusing deeply on another person and empowering them to effect the changes they seek and need.

BUILDING SELF-CONFIDENCE: My Journey to Believing in Myself Through Life Coaching

Self-confidence has often felt elusive, despite my comfort in social settings and creative pursuits. Professionally, I struggled with self-doubt, particularly as my career path had been shaped more by my children’s needs than my own aspirations. When my children became more independent, I questioned my own capabilities.

As I began exploring new professional directions, I faced uncertainty about tackling unfamiliar challenges. Through life coaching, I gained clarity on my strengths, skills, and passions. Rather than relying solely on affirmations, my coach guided me to address the root causes of my self-doubt.

My life coach helped me identify and challenge my negative self-talk, encouraging me to focus on my strengths and past achievements. Visualization exercises allowed me to see a future self as confident and capable, making that vision seem attainable.

Throughout my coaching journey, I observed gradual behavioral changes. I began to speak up more, embrace challenges, and practice self-compassion. The most significant shift was internal: I started to genuinely believe in myself, understanding that true confidence comes from within.

While my journey to self-confidence continues, I now possess the tools to manage self-doubt and recognize my strengths. Thanks to life coaching, I secured two positions for which I initially had minimal experience, by leveraging my relevant skills and demonstrating confidence in my ability to learn and grow.

EMBRACING SELF-CARE: How Life Coaching Taught Me to Prioritize Myself

Self-care often seems like a luxury—bubble baths, cozy blankets, and indulgent treats. However, through life coaching, I learned that true self-care is more profound and essential. Before coaching, I viewed self-care as something to be addressed “when I had time,” always prioritizing others’ needs and feeling drained.

Life coaching helped me realize that self-care is crucial for my well-being. My coach emphasized that self-care is not selfish but essential for maintaining sustainability. Learning to set boundaries was transformative, enabling me to recharge and be more present. Mindfulness practices helped me attune to my needs and manage stress effectively.

The concept of “micro-self-care” was particularly enlightening. I discovered that small, daily moments of care—such as a brief walk or a mindful cup of tea—can have a significant impact. Through coaching, I learned self-compassion, allowing me to treat myself with the same kindness I offer others.

I found that self-care is not just about maintaining well-being but about fostering growth. It’s a daily commitment that enhances resilience, inner peace, and joy. For those struggling with self-care, I highly recommend life coaching. It’s about rediscovering your worth and prioritizing your well-being, leading to a more fulfilling and balanced life.

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What clients say about Elishe Life Coaching

Elishe taught me very quickly that I possess the skill and the abilities to overcome the specific challenges which were overwhelming me as a working parent. Elishe is patient and wise and has the knack of asking all of the right questions so that you reach your own surprisingly optimistic conclusions!

Elishe and her work as a life coach has been beyond valuable to me! Anyone who feels stuck or not confident - see Elishe ASAP - you won't regret it!

With Elishe’s help, I resolved an uncomfortable situation with a close friend, while managing to maintain the friendship.

Elishe is one fantastic coach! With her unique sensitivity, listening skills and understanding of people, she was able to help me navigate right through my personal struggle and see actual results!

Wise beyond her years, Elishe provided extremely helpful advice and specific guidance to help me understand and address a perplexing interpersonal issue with a colleague, thereby salvaging and strengthening this relationship.